Honey-glazed Tofu

• 14 Ounce extra firm tofu
• 1 Teaspoon olive oil
• 3 Teaspoon cornstarch
• 1 33/100 Cup water
• 3/4 Cup basmati rice
• 1/4 Teaspoon salt
• 1/2 Teaspoon olive oil
• 3 Cup green beans
• 2 Teaspoon cornstarch
• 1 Tablespoon water
• 1 1/2 Tablespoon parsley
• 1/2 Tablespoon olive oil
• 4 Tablespoon water
• 1 Tablespoon lemon juice
• 3 Tablespoon honey
• 2 garlic clove
• 3 Tablespoon low sodium soy sauce

• Pre-heat the oven to 425 degrees F. / 218 degrees C.
• First lets prepare the tofu: In a bowl add the tofu and olive oil. Sprinkle the cornstarch on top and toss together.
• Spread tofu on a lined baking sheet and bake for 25 minutes or until browned around the edges.
• While the tofu is baking let’s make the rice. Pace water in a pot and bring to a boil. Add the basmati rice and salt, reduce heat to low, cover the pot and cook on low heat for 20 minutes.
• For the full step-by-step instructions and video tutorial, download the Little Lunches app.