Lunch

Yogurt Tuna Salad Sandwich

Name: Yogurt Tuna Salad Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 10 Ounce tuna canned in water; 1/4 Cup celery; 1/3 Cup greek yogurt; 2 Tablespoon lemon juice; 1 Tablespoon dijon mustard; 1/4 Teaspoon salt; 1/4 Teaspoon pepper; 8 Slice whole wheat bread; 1 red bell pepper

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
10 min	5 min	5 min	2

Dietary Restrictions

Egg-freePeanut-freeTree-nut-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

10 Ounce tuna canned in water
1/4 Cup celery
1/3 Cup greek yogurt
2 Tablespoon lemon juice
1 Tablespoon dijon mustard
1/4 Teaspoon salt
1/4 Teaspoon pepper
8 Slice whole wheat bread
1 red bell pepper

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Directions

Mix tuna, celery, yogurt, lemon juice, dijon mustard, salt, and pepper in a bowl.
Scoop ¼ cup of the tuna mixture and spread evenly onto a slice of bread. Cover it with another slice of bread to make a sandwich, and cut it in half.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	514 kcal
Fat	9 g
Carbohydrates	62 g
Protein	48 g
Fiber	9 g
Sugar	10 g
Sodium	1344 mg

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