Breakfast

Whole Grain Pancakes

Name: Whole Grain Pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Cuisine: American
Ingredients: 1 Cup whole wheat flour; 1/2 Cup cornmeal; 1/4 Cup rolled oats; 2 Teaspoon baking powder; 1 Teaspoon salt; 1/2 Teaspoon baking soda; 2 1/4 Cup plain yogurt; 3 egg; 1/2 Cup unsalted butter; 1 Tablespoon maple syrup; 1 Cup strawberries; 1 Cup blueberries; 1 Teaspoon unsalted butter

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
10 min	5 min	5 min	6

Dietary Restrictions

VegetarianPeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Cup whole wheat flour
1/2 Cup cornmeal
1/4 Cup rolled oats
2 Teaspoon baking powder
1 Teaspoon salt
1/2 Teaspoon baking soda
2 1/4 Cup plain yogurt
3 egg
1/2 Cup unsalted butter
1 Tablespoon maple syrup
1 Cup strawberries
1 Cup blueberries
1 Teaspoon unsalted butter

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Directions

In a bowl mix the flour, cornmeal, oats, baking powder, salt and baking soda. Set aside.
In another bowl mix the eggs, yogurt, butter, and maple syrup.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	389 kcal
Fat	22 g
Carbohydrates	40 g
Protein	10 g
Fiber	4 g
Sugar	10 g
Sodium	691 mg

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