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Breakfast
White Bean Hummus
Rating:
Age Category:
Baby 6-8m
Cuisine:
Mediterranean
Total time:
10 min
Prep:
5 min
Cook:
5 min
Servings:
6
Dietary Restrictions
Vegetarian, Dairy-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free
Ingredients
1 garlic clove
15 Ounce cannellini beans canned
1/4 Cup tahini
1 lemon
1 Teaspoon cumin
1/2 Teaspoon paprika
1/4 Cup olive oil
6 Slice whole wheat bread
2 Cup strawberries
Directions
Add garlic, cannellini beans, tahini, lemon, cumin, paprika, and olive oil to a food processor and mix until smooth.
Toast the bread until golden. Cut the toasted bread into thick strips, the length and width of two fingers. Spread the hummus on the bread slices.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
327 kcal
Fat
16 g
Carbohydrates
37 g
Protein
12 g
Fiber
8 g
Sugar
4 g
Sodium
163 mg
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