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Lunchbox
Waffles, Egg, and Fruit
Rating:
Age Category:
1y and up
Cuisine:
American
Total time:
35 min
Prep:
5 min
Cook:
30 min
Servings:
2
Dietary Restrictions
Vegetarian, Dairy-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
2 egg
1 sweet potato
1/2 Cup rolled oats
1/2 Cup all-purpose flour
1/2 Cup oat milk
2 egg
1 Teaspoon baking powder
1 Teaspoon cooking spray
2 Cup strawberries
Directions
Fill a pot with water and add the egg. Bring to a boil and cook for 8 minutes.
Remove the egg from the boiling water and place in an ice bath for 5 minutes to cool down, then peel it.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
467 kcal
Fat
14 g
Carbohydrates
68 g
Protein
20 g
Fiber
8 g
Sugar
11 g
Sodium
368 mg
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