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Lunch

Vegan Caesar Salad

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 5 min
Prep: 5 min
Cook: 0 min
Servings: 2
Dietary Restrictions
Vegetarian, Dairy-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 1/4 Cup hummus
  • 1 Teaspoon dijon mustard
  • 1/2 Teaspoon lemon zest
  • 1 lemon
  • 2 Teaspoon capers
  • 3 Teaspoon capers
  • 1 garlic clove
  • 1/4 Teaspoon salt
  • 4 Cup romaine lettuce
  • 8 1/2 Ounce chickpeas canned low sodium
  • 2 Slice whole wheat bread
  • 1 avocado
Directions
  • Start by making the vegan caesar dressing. Add hummus, mustard, lemon zest, lemon juice, capers, caper brine, minced garlic clove, and salt to a bowl. Whisk well until combined.
  • Add lettuce and chickpeas to a bowl and combine with dressing.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 506 kcal
    Fat 23 g
    Carbohydrates 64 g
    Protein 19 g
    Fiber 22 g
    Sugar 9 g
    Sodium 1062 mg