Lunch

Vegan Caesar Salad (gf)

Name: Vegan Caesar Salad (gf)
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1/4 Cup hummus; 1 Teaspoon dijon mustard; 1/2 Teaspoon lemon zest; 1 lemon; 2 Teaspoon capers; 3 Teaspoon capers; 1 garlic clove; 1/4 Teaspoon salt; 4 Cup romaine lettuce; 8 1/2 Ounce chickpeas canned low sodium; 2 Slice gluten free bread; 1 avocado

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
5 min	5 min	0 min	2

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1/4 Cup hummus
1 Teaspoon dijon mustard
1/2 Teaspoon lemon zest
1 lemon
2 Teaspoon capers
3 Teaspoon capers
1 garlic clove
1/4 Teaspoon salt
4 Cup romaine lettuce
8 1/2 Ounce chickpeas canned low sodium
2 Slice gluten free bread
1 avocado

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Directions

Start by making the vegan caesar dressing. Add hummus, mustard, lemon zest, lemon juice, capers, caper brine, minced garlic clove, and salt to a bowl. Whisk well until combined.
Add lettuce and chickpeas to a bowl and combine with dressing.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	489 kcal
Fat	24 g
Carbohydrates	61 g
Protein	17 g
Fiber	21 g
Sugar	9 g
Sodium	1044 mg

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