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Lunchbox

Turkey Meatballs with Rice and Veggies

Rating:
Age Category: 1y and up
Cuisine: Latin
Total time: 35 min
Prep: 10 min
Cook: 25 min
Servings: 4
Dietary Restrictions
Dairy-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 1 Pound ground turkey
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 1/2 Teaspoon oregano
  • 1/2 Teaspoon garlic powder
  • 1/4 Cup panko crumbs
  • 1 Cup basmati rice
  • 1 Teaspoon olive oil
  • 1/2 onion
  • 1 carrot
  • 1 garlic clove
  • 1/2 Teaspoon turmeric
  • 1/2 Teaspoon cumin
  • 1/2 Teaspoon garlic powder
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 1/4 Cup frozen peas
  • 1 cucumber
Directions
  • Preheat the oven to 375 degrees F. / 190 degrees C.
  • Start by making your turkey meatballs. Add turkey to a bowl along with the salt, pepper, garlic powder, oregano, and panko crumbs. Mix with clean hands until all ingredients are incorporated.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 406 kcal
    Fat 11 g
    Carbohydrates 50 g
    Protein 28 g
    Fiber 3 g
    Sugar 3 g
    Sodium 379 mg