Breakfast
Strawberry French Toast Rollups
Total time:
| Prep:
| Cook:
| Servings:
|
15 min |
10 min |
5 min |
3 |
Dietary Restrictions
VegetarianPeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
6
Slice
whole wheat bread
-
6
Teaspoon
cream cheese
-
6
Tablespoon
strawberries
-
3
Tablespoon
berry jam
-
1
Tablespoon
hemp seeds
-
1/4
Cup
oat milk
-
2
egg
-
1
Teaspoon
vanilla extract
-
1
Teaspoon
cinnamon powder
-
2
Tablespoon
butter
Directions
-
Add cream cheese, strawberries, and jam in a bowl and mix until incorporated.
-
In a separate bowl, mix milk, eggs, vanilla and cinnamon. Whisk until combined. Set aside.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 410 kcal |
Fat
| 18 g |
Carbohydrates
| 47 g |
Protein
| 14 g |
Fiber
| 6 g |
Sugar
| 14 g |
Sodium
| 384 mg |