Dinner
Steak, Mashed Potatoes, and Broccoli
| Total time:
| Prep:
| Cook:
| Servings:
|
| 20 min |
5 min |
15 min |
4 |
Dietary Restrictions
Gluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
1
potato
-
2
Ounce
steak
-
1
Tablespoon
olive oil
-
1
garlic clove
-
1
Tablespoon
cilantro
-
1/2
Cup
oat milk
-
1/4
Cup
ricotta cheese
-
1/2
Cup
broccoli
Directions
-
Fill a pot with water and add the potato chunks. Boil until soft, about 15 minutes.
-
While the potatoes boil, marinate the steak with some olive oil, garlic, and cilantro in a bowl and cover. Refrigerate for 15 minutes.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 158 kcal |
| Fat
| 8 g |
| Carbohydrates
| 15 g |
| Protein
| 7 g |
| Fiber
| 2 g |
| Sugar
| 0.71 g |
| Sodium
| 39 mg |
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