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Dinner

Steak, Avocado and Plantain

Rating:
Age Category: Baby 9-12m
Cuisine: Latin
Total time: 15 min
Prep: 5 min
Cook: 10 min
Servings: 1
Dietary Restrictions
Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 1/4 plantain
  • 2 Ounce steak
  • 1/4 Teaspoon garlic powder
  • 1/4 Teaspoon oregano
  • 1 Teaspoon avocado oil
  • 1/4 avocado
Directions
  • Cut the ends of from the plantain. Do not peel the plantain you will steam it with the peel on. Make an incision on the plantains lengthwise, splitting the peel so steam can escape. You can steam the whole plantain or cut it in half if it does not fit in your steaming basket.
  • Steam the plantain for 8 minutes or until tender.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 307 kcal
    Fat 21 g
    Carbohydrates 19 g
    Protein 13 g
    Fiber 5 g
    Sugar 7 g
    Sodium 26 mg