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Dinner

Shrimp and Veggie Bowl

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 35 min
Prep: 10 min
Cook: 25 min
Servings: 2
Dietary Restrictions
Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 1 Cup broccoli
  • 1 carrot
  • 1 Tablespoon olive oil
  • 1/4 Cup long grain white rice
  • 1/4 Cup tricolor quinoa
  • 1 Cup water
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1 Pound shrimp peeled
  • 1 Tablespoon olive oil
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1/2 Teaspoon paprika
  • 1/2 Teaspoon garlic powder
  • 2 Cup red cabbage
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 2 Tablespoon greek yogurt
Directions
  • Preheat the oven to 400 degrees F. / 204 degrees C.
  • Prepare the veggies: Place the carrots and broccoli on a baking tray and drizzle with some olive oil. Bake for 25 minutes or until tender.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 517 kcal
    Fat 19 g
    Carbohydrates 48 g
    Protein 40 g
    Fiber 6 g
    Sugar 6 g
    Sodium 2231 mg