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Lunch

Salmon Patties with Yogurt Sauce and Veggies

Rating:
Age Category: 1y and up
Cuisine: Mediterranean
Total time: 20 min
Prep: 10 min
Cook: 10 min
Servings: 2
Dietary Restrictions
Egg-free, Peanut-free, Tree-nut-free, Soy-Free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 12 Ounce canned salmon packed in water
  • 1 Teaspoon dijon mustard
  • 1/4 Cup panko crumbs
  • 1/4 Cup red onion
  • 1 Teaspoon capers
  • 1/4 Teaspoon black pepper
  • 1 Tablespoon olive oil
  • 1/2 Cup greek yogurt
  • 1 Teaspoon dill
  • 1/4 Teaspoon garlic powder
  • 1 Teaspoon olive oil
  • 2 Cup snow peas
  • 2 tomato
Directions
  • Add salmon, mustard, panko crumbs, red onion, capers, and pepper to a food processor. Mix until the ingredients are roughly combined, don’t over mix.
  • Add olive oil to a pan, once warm scoop out ¼ cup of the salmon mix and add it to the pan. Form into a patty with the spatula. Cook 3 minutes per side.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 479 kcal
    Fat 22 g
    Carbohydrates 22 g
    Protein 50 g
    Fiber 5 g
    Sugar 11 g
    Sodium 765 mg