Salmon Avocado Purée
Lunch

Salmon Avocado Purée

info
Total time
20 min
Prep
Prep
5 min
Cook
Cook
15 min
servings
Servings
1
cuisine
Cuisine
Mediterranean
age_category
Age Category
Baby 6-8m
Plan This Recipe – Free Trial
info

Dietary Restrictions

Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Soy-Free
Shellfish-free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

2 Ounce
salmon filet
1/2 Tablespoon
avocado oil
1/2
avocado

Directions

Step 1
Preheat the oven to 400 degrees F. / 204 degrees C. Add salmon to a baking pan and drizzle with avocado oil. Bake for 15 minutes or until done.
Step 2
Add salmon and avocado to a blender and mix until smooth. Optionally mix in some water, breast milk, or formula if you feel the consistency is too thick until desired consistency is reached.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.
View Video & Steps – Try Free

Nutrition Facts per Serving

Calories
341 kcal
Fat
29 g
Carbohydrates
9 g
Protein
14 g
Fiber
7 g
Sugar
0.66 g
Sodium
40 mg
View web story
Subscribe to enjoy this recipe and all of Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
Start Your Free Trial
cta-child-img