Lunch

Salmon Avocado Purée

Name: Salmon Avocado Purée
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 2 Ounce salmon filet; 1/2 Tablespoon avocado oil; 1/2 avocado

Rating

Cuisine

Mediterranean

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
20 min	5 min	15 min	1

Dietary Restrictions

Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeShellfish-freePork-FreeRed meat-freeSesame-Free

Ingredients

2 Ounce salmon filet
1/2 Tablespoon avocado oil
1/2 avocado

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Directions

Preheat the oven to 400 degrees F. / 204 degrees C. Add salmon to a baking pan and drizzle with avocado oil. Bake for 15 minutes or until done.
Add salmon and avocado to a blender and mix until smooth. Optionally mix in some water, breast milk, or formula if you feel the consistency is too thick until desired consistency is reached.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	341 kcal
Fat	29 g
Carbohydrates	9 g
Protein	14 g
Fiber	7 g
Sugar	0.66 g
Sodium	40 mg

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