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Lunch

Salmon Avocado Purée

Rating:
Age Category: Baby 6-8m
Cuisine: Mediterranean
Total time: 20 min
Prep: 5 min
Cook: 15 min
Servings: 1
Dietary Restrictions
Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Soy-Free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 2 Ounce salmon filet
  • 1/2 Tablespoon avocado oil
  • 1/2 avocado
Directions
  • Preheat the oven to 400 degrees F. / 204 degrees C. Add salmon to a baking pan and drizzle with avocado oil. Bake for 15 minutes or until done.
  • Add salmon and avocado to a blender and mix until smooth. Optionally mix in some water, breast milk, or formula if you feel the consistency is too thick until desired consistency is reached.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 341 kcal
    Fat 29 g
    Carbohydrates 9 g
    Protein 14 g
    Fiber 7 g
    Sugar 0.66 g
    Sodium 40 mg