Salmon and Veggies

Name: Salmon and Veggies
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: 4 Ounce salmon filet; 1 Cup cauliflower florets; 8 asparagus; 1 Tablespoon olive oil

Rating:

Age Category: Baby 6-8m

Cuisine: American

Total time: 20 min

Prep: 5 min

Cook: 15 min

Servings: 2

Dietary Restrictions

Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Soy-Free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

4 Ounce salmon filet
1 Cup cauliflower florets
8 asparagus
1 Tablespoon olive oil

Directions

Pre heat oven to 400 degrees F. / 204 degrees C.
Place the asparagus on a baking sheet and drizzle with some oil. Bake for 12 minutes.
Add cauliflower to a pot and cover with water. Simmer for 10 minutes or until soft. You can also steam the cauliflower if you like instead.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Get Recipe Ingredients

Nutrition Facts per Serving

Nutrient	Amount
Calories	204 kcal
Fat	15 g
Carbohydrates	5 g
Protein	14 g
Fiber	2 g
Sugar	2 g
Sodium	51 mg

Explore more Baby Food recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Download Now!

Scan Me