Dinner

Salmon and Veggies

Name: Salmon and Veggies
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: 4 Ounce salmon filet; 1 Cup cauliflower florets; 8 asparagus; 1 Tablespoon olive oil

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
20 min	5 min	15 min	2

Dietary Restrictions

Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeShellfish-freePork-FreeRed meat-freeSesame-Free

Ingredients

4 Ounce salmon filet
1 Cup cauliflower florets
8 asparagus
1 Tablespoon olive oil

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Directions

Pre heat oven to 400 degrees F. / 204 degrees C.
Place the asparagus on a baking sheet and drizzle with some oil. Bake for 12 minutes.
Add cauliflower to a pot and cover with water. Simmer for 10 minutes or until soft. You can also steam the cauliflower if you like instead.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	204 kcal
Fat	15 g
Carbohydrates	5 g
Protein	14 g
Fiber	2 g
Sugar	2 g
Sodium	51 mg

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