Little Lunches

English

Little Lunches
Red Lentil Pasta
Lunch

Red Lentil Pasta

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
20 min 5 min 15 min 4
Dietary Restrictions
VegetarianDairy-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 1 Tablespoon olive oil
  • 3 carrot
  • 1 onion
  • 25 Ounce canned crushed tomatoes
  • 4 garlic clove
  • 1 Teaspoon garlic powder
  • 1 Tablespoon oregano
  • 1 Tablespoon basil
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1/4 Cup red lentils
  • 12 Ounce rotini pasta
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Directions
  • Make the sauce: add olive oil to a pot along with the carrots and onions. Cook for 8 minutes stirring frequently.
  • Add the garlic and cook for 30 more seconds.

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Nutrition Facts per Serving
Nutrient Amount
Calories 516 kcal
Fat 6 g
Carbohydrates 100 g
Protein 19 g
Fiber 10 g
Sugar 14 g
Sodium 664 mg
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