Lunch

Red Lentil Pasta

Name: Red Lentil Pasta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 Tablespoon olive oil; 3 carrot; 1 onion; 25 Ounce canned crushed tomatoes; 4 garlic clove; 1 Teaspoon garlic powder; 1 Tablespoon oregano; 1 Tablespoon basil; 1/2 Teaspoon salt; 1/4 Teaspoon black pepper; 1/4 Cup red lentils; 12 Ounce rotini pasta

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
20 min	5 min	15 min	4

Dietary Restrictions

VegetarianDairy-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Tablespoon olive oil
3 carrot
1 onion
25 Ounce canned crushed tomatoes
4 garlic clove
1 Teaspoon garlic powder
1 Tablespoon oregano
1 Tablespoon basil
1/2 Teaspoon salt
1/4 Teaspoon black pepper
1/4 Cup red lentils
12 Ounce rotini pasta

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Directions

Make the sauce: add olive oil to a pot along with the carrots and onions. Cook for 8 minutes stirring frequently.
Add the garlic and cook for 30 more seconds.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	516 kcal
Fat	6 g
Carbohydrates	100 g
Protein	19 g
Fiber	10 g
Sugar	14 g
Sodium	664 mg

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