Lunch

Quinoa Sweet Potato Salad

Name: Quinoa Sweet Potato Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Cuisine: American
Ingredients: 1 Tablespoon olive oil; 2 sweet potato; 1/4 Teaspoon salt; 1/4 Teaspoon pepper; 1 Teaspoon cumin; 1/2 Teaspoon chili powder; 1 Teaspoon olive oil; 1 Cup tricolor quinoa; 1 3/4 Cup water; 1 Tablespoon olive oil; 15 Ounce canned black beans low sodium; 10 Ounce corn; 1 avocado; 1/4 Cup cilantro

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
35 min	10 min	25 min	6

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Tablespoon olive oil
2 sweet potato
1/4 Teaspoon salt
1/4 Teaspoon pepper
1 Teaspoon cumin
1/2 Teaspoon chili powder
1 Teaspoon olive oil
1 Cup tricolor quinoa
1 3/4 Cup water
1 Tablespoon olive oil
15 Ounce canned black beans low sodium
10 Ounce corn
1 avocado
1/4 Cup cilantro

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Directions

Pre-heat the oven to 425 F. / 176 degrees C.
For the sweet potato: add the sweet potato to a lined baking tray and add the olive oil, salt, pepper, cumin, and chili powder on top. Mix to combine. Bake for 25 minutes, mixing the sweet potatoes half way through.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	349 kcal
Fat	13 g
Carbohydrates	51 g
Protein	11 g
Fiber	11 g
Sugar	5 g
Sodium	240 mg

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