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Lunch

Quinoa Sweet Potato Salad

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 35 min
Prep: 10 min
Cook: 25 min
Servings: 6
Dietary Restrictions
Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 1 Tablespoon olive oil
  • 2 sweet potato
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 1 Teaspoon cumin
  • 1/2 Teaspoon chili powder
  • 1 Teaspoon olive oil
  • 1 Cup tricolor quinoa
  • 1 3/4 Cup water
  • 1 Tablespoon olive oil
  • 15 Ounce canned black beans low sodium
  • 10 Ounce corn
  • 1 avocado
  • 1/4 Cup cilantro
Directions
  • Pre-heat the oven to 425 F. / 176 degrees C.
  • For the sweet potato: add the sweet potato to a lined baking tray and add the olive oil, salt, pepper, cumin, and chili powder on top. Mix to combine. Bake for 25 minutes, mixing the sweet potatoes half way through.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 349 kcal
    Fat 13 g
    Carbohydrates 51 g
    Protein 11 g
    Fiber 11 g
    Sugar 5 g
    Sodium 240 mg