Breakfast

Quinoa Pancakes

Name: Quinoa Pancakes
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Cuisine: American
Ingredients: 1 1/2 Cup oat milk; 1/2 Cup all-purpose flour; 1/2 Cup quinoa; 2 Teaspoon baking powder; 1 Teaspoon baking soda; 1 Teaspoon vanilla extract; 1 Cup blueberries; 1 Cup whole wheat flour; 1 Teaspoon avocado oil; 2 egg; 3 Tablespoon coconut oil; 1 Cup water

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
25 min	5 min	20 min	6

Dietary Restrictions

VegetarianDairy-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 1/2 Cup oat milk
1/2 Cup all-purpose flour
1/2 Cup quinoa
2 Teaspoon baking powder
1 Teaspoon baking soda
1 Teaspoon vanilla extract
1 Cup blueberries
1 Cup whole wheat flour
1 Teaspoon avocado oil
2 egg
3 Tablespoon coconut oil
1 Cup water

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Directions

Cook the quinoa. Add the water and quinoa to a pot and cook for 15 minutes. While the quinoa is cooking, sift the dry ingredients together into a bowl.
In a separate bowl whisk the wet ingredients together.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	291 kcal
Fat	12 g
Carbohydrates	40 g
Protein	8 g
Fiber	4 g
Sugar	3 g
Sodium	379 mg

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