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Breakfast
Quinoa and Pear Purée
Rating:
Age Category:
Baby 6-8m
Cuisine:
American
Total time:
19 min
Prep:
4 min
Cook:
15 min
Servings:
1
Dietary Restrictions
Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
1/4 Cup quinoa
1/2 Cup water
1 pear
Directions
Add quinoa and water to a pot. Cover with a lid and cook at low heat for 15 minutes.
Add pear chunks to a steaming basket and steam for 10 minutes.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
263 kcal
Fat
3 g
Carbohydrates
56 g
Protein
7 g
Fiber
9 g
Sugar
18 g
Sodium
9 mg
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