Quick Turkey Veggie Stew
Lunch

Quick Turkey Veggie Stew

info
Total time
30 min
Prep
Prep
10 min
Cook
Cook
20 min
servings
Servings
5
cuisine
Cuisine
Italian
age_category
Age Category
1y and up
Plan This Recipe – Free Trial
info

Dietary Restrictions

Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

2 Cup
marinara sauce
1 Cup
water
1/2 Teaspoon
salt
1/4 Teaspoon
pepper
1 Teaspoon
oregano
1 Cup
frozen peas
1 Tablespoon
olive oil
1 Cup
basmati rice
2 Cup
broccoli
15
mini potato
8 Ounce
turkey patties

Directions

Step 1
Place olive oil on a pan and heat it up. Add the turkey patties and cook 5 minutes per side. Once done break into bite size pieces with your spatula. Remove from pan and set aside on a plate.
Step 2
On the same pan place marinara sauce, water, salt, pepper, and oregano and bring to a boil. Add potatoes and peas and reduce to a low simmer. Cover the pan and cook for 10 minutes.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.
View Video & Steps – Try Free

Nutrition Facts per Serving

Calories
511 kcal
Fat
8 g
Carbohydrates
89 g
Protein
21 g
Fiber
11 g
Sugar
10 g
Sodium
734 mg
View web story
Subscribe to enjoy this recipe and all of Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
Start Your Free Trial
cta-child-img