Breakfast
Peanut Butter and Oatmeal Purée
Total time:
| Prep:
| Cook:
| Servings:
|
10 min |
4 min |
6 min |
1 |
Dietary Restrictions
VegetarianDairy-freeEgg-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
1/2
Cup
oat milk
-
1/4
Cup
rolled oats
-
1
Teaspoon
unsalted peanut butter
Directions
-
Add oat milk to a pot along with the oats.
-
Bring to a gentle simmer and mix frequently. Cook for 6 minutes or until most of the liquid is absorbed.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 167 kcal |
Fat
| 7 g |
Carbohydrates
| 23 g |
Protein
| 6 g |
Fiber
| 2 g |
Sugar
| 0.56 g |
Sodium
| 51 mg |