Dinner
Pasta Marinara with Vegetables (No Salt)
Total time:
| Prep:
| Cook:
| Servings:
|
55 min |
10 min |
45 min |
6 |
Dietary Restrictions
VegetarianDairy-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
2
Tablespoon
olive oil
-
3
garlic clove
-
1/2
yellow onion
-
1
Teaspoon
oregano
-
1
Teaspoon
basil
-
3
carrot
-
26
Ounce
canned crushed tomatoes
-
2
Cup
spinach
-
8
Ounce
spaghetti
Directions
-
Add olive and garlic to a pan. Sauté for 30 seconds on low heat.
-
Add onion, oregano, and basil and sauté for an additional 30 seconds.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 257 kcal |
Fat
| 6 g |
Carbohydrates
| 46 g |
Protein
| 8 g |
Fiber
| 5 g |
Sugar
| 8 g |
Sodium
| 262 mg |