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Lunch
Pasta Marinara (gf)
Rating:
Age Category:
1y and up
Cuisine:
Italian
Total time:
20 min
Prep:
5 min
Cook:
15 min
Servings:
4
Dietary Restrictions
Vegetarian, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
1 Tablespoon olive oil
4 garlic clove
3 Tablespoon basil
1 Teaspoon salt
1/4 Teaspoon pepper
1 Teaspoon oregano
15 Ounce canned crushed tomatoes
1/2 Pound chickpea pasta
3 Tablespoon hemp seeds
3 Tablespoon grated parmesan cheese
3 carrot
Directions
Add olive oil to a pot, once warm add the garlic cloves and cook for 30 seconds.
Add the grated carrots and cook for 1 more minute. Stirring frequently.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
430 kcal
Fat
14 g
Carbohydrates
56 g
Protein
22 g
Fiber
13 g
Sugar
13 g
Sodium
949 mg
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