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Dinner

Pan Seared Shrimp

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 25 min
Prep: 15 min
Cook: 10 min
Servings: 4
Dietary Restrictions
Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 3 Tablespoon olive oil
  • 2 Tablespoon lemon juice
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1 Teaspoon parsley
  • 1/2 Teaspoon paprika
  • 1/2 Teaspoon garlic powder
  • 1 Pound shrimp peeled
  • 4 potato
  • 1 Cup frozen peas
Directions
  • Add lemon juice, olive oil, salt, pepper, parsley, paprika, and garlic powder to a bowl and mix.
  • Add the deveined and cleaned shrimp in the bowl. Mix the shrimp with the marinade in the bowl. Cover and let the shrimp rest in the fridge for 15 minutes. In the meantime, peel the potatoes and cut them into wedges. Add the potatoes to a pot and cover with water. Boil until soft, about 10 minutes. Next, prepare the frozen peas. To steam the frozen peas, add water to a pot or steamer, place the peas in a steamer basket, and cover. Steam for 3-5 minutes until tender.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 368 kcal
    Fat 12 g
    Carbohydrates 45 g
    Protein 22 g
    Fiber 7 g
    Sugar 4 g
    Sodium 948 mg