Dinner
Pan Seared Shrimp
| Total time:
| Prep:
| Cook:
| Servings:
|
| 25 min |
15 min |
10 min |
4 |
Dietary Restrictions
Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
3
Tablespoon
olive oil
-
2
Tablespoon
lemon juice
-
1/2
Teaspoon
salt
-
1/4
Teaspoon
black pepper
-
1
Teaspoon
parsley
-
1/2
Teaspoon
paprika
-
1/2
Teaspoon
garlic powder
-
1
Pound
shrimp peeled
-
4
potato
-
1
Cup
frozen peas
Directions
-
Add lemon juice, olive oil, salt, pepper, parsley, paprika, and garlic powder to a bowl and mix.
-
Add the deveined and cleaned shrimp in the bowl. Mix the shrimp with the marinade in the bowl. Cover and let the shrimp rest in the fridge for 15 minutes. In the meantime, peel the potatoes and cut them into wedges. Add the potatoes to a pot and cover with water. Boil until soft, about 10 minutes. Next, prepare the frozen peas. To steam the frozen peas, add water to a pot or steamer, place the peas in a steamer basket, and cover. Steam for 3-5 minutes until tender.
Want the full step-by-step guide and video tutorial?
Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.
Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 368 kcal |
| Fat
| 12 g |
| Carbohydrates
| 45 g |
| Protein
| 22 g |
| Fiber
| 7 g |
| Sugar
| 4 g |
| Sodium
| 948 mg |
Get Recipe Ingredients