Dinner

Omelette with Apple Ricotta and Avocado

Name: Omelette with Apple Ricotta and Avocado
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 egg; 1 Teaspoon olive oil; 1/4 avocado; 2 Tablespoon ricotta cheese; 1 Tablespoon unsweetened applesauce

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
10 min	5 min	5 min	1

Dietary Restrictions

VegetarianGluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 egg
1 Teaspoon olive oil
1/4 avocado
2 Tablespoon ricotta cheese
1 Tablespoon unsweetened applesauce

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Directions

Add egg to a bowl and beat lightly. Set aside.
Add olive to a pan and the beaten egg. Cover the pan and cook for 5 minutes on low heat. Once done cut in strips, that are easy for baby to grab.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	242 kcal
Fat	20 g
Carbohydrates	7 g
Protein	10 g
Fiber	4 g
Sugar	2 g
Sodium	91 mg

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