Omelette with Apple Ricotta and Avocado

Name: Omelette with Apple Ricotta and Avocado
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 egg; 1 Teaspoon olive oil; 1/4 avocado; 2 Tablespoon ricotta cheese; 1 Tablespoon unsweetened applesauce

Rating:

Age Category: Baby 6-8m

Cuisine: American

Total time: 10 min

Prep: 5 min

Cook: 5 min

Servings: 1

Dietary Restrictions

Vegetarian, Gluten-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

1 egg
1 Teaspoon olive oil
1/4 avocado
2 Tablespoon ricotta cheese
1 Tablespoon unsweetened applesauce

Directions

Add egg to a bowl and beat lightly. Set aside.
Add olive to a pan and the beaten egg. Cover the pan and cook for 5 minutes on low heat. Once done cut in strips, that are easy for baby to grab.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	242 kcal
Fat	20 g
Carbohydrates	7 g
Protein	10 g
Fiber	4 g
Sugar	2 g
Sodium	91 mg

Explore more Baby Food recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Download Now!

Scan Me