Mango Quinoa Porridge

Name: Mango Quinoa Porridge
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 1/4 Cup quinoa; 1 Cup water; 1/2 mango

Rating:

Age Category: Baby 6-8m

Cuisine: Mediterranean

Total time: 20 min

Prep: 5 min

Cook: 15 min

Servings: 1

Dietary Restrictions

Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free

Ingredients

1/4 Cup quinoa
1 Cup water
1/2 mango

Directions

Rinse the quinoa well. Add to a pot along with the water. Bring to a boil, cover the pot, and reduce to a simmer. Cook for 15 minutes.
Add the cooked quinoa to a blender along with the mango chunks. Blend until smooth.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	257 kcal
Fat	3 g
Carbohydrates	52 g
Protein	7 g
Fiber	6 g
Sugar	23 g
Sodium	13 mg

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