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Lunch
Lentil Vegetable Soup
Rating:
Age Category:
1y and up
Cuisine:
Mediterranean
Total time:
40 min
Prep:
10 min
Cook:
30 min
Servings:
4
Dietary Restrictions
Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
2 Tablespoon olive oil
1 onion
3 carrot
2 garlic clove
1 Teaspoon salt
1/4 Teaspoon pepper
1 Teaspoon garlic powder
1 Teaspoon oregano
4 Cup low sodium vegetable broth
5 Cup water
1 Cup green lentils
2 potato
Directions
Add olive oil, onion, and carrots to a pot. Sauté for 5 minutes.
Add the potatoes, garlic, garlic powder, oregano, salt, and pepper to the pot and mix until combined.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
365 kcal
Fat
8 g
Carbohydrates
61 g
Protein
16 g
Fiber
10 g
Sugar
6 g
Sodium
674 mg
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