Lunch

Latin Scramble

Name: Latin Scramble
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: Latin
Ingredients: 1 plantain; 1/2 Cup low fat coconut milk; 3 egg; 1 avocado; 1 Tablespoon olive oil

Rating

Cuisine

Latin

Age Category

Baby 9-12m

Plan This Recipe – Free Trial

Total time:	Prep:	Cook:	Servings:
25 min	5 min	20 min	4

Dietary Restrictions

VegetarianDairy-freeGluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 plantain
1/2 Cup low fat coconut milk
3 egg
1 avocado
1 Tablespoon olive oil

Get Recipe Ingredients

Directions

Without peeling the plantain, cut the ends off. Then make an incision lengthwise from the top of the plantain to the bottom. With the skin still on, cut the plantain into 3 portions.
Fill a pot with water and bring to a boil, add the plantain pieces and cook until soft, about 15 minutes. Save the water the plantains were cooked in you will need it later.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Nutrient	Amount
Calories	233 kcal
Fat	16 g
Carbohydrates	19 g
Protein	6 g
Fiber	4 g
Sugar	8 g
Sodium	57 mg

Explore more Baby Food recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial