Breakfast

Kiwi, Mango, and Avocado Purée

Name: Kiwi, Mango, and Avocado Purée
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 kiwi; 1/2 mango; 1/2 avocado; 1 Teaspoon hemp seeds

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
5 min	5 min	0 min	1

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free

Ingredients

1 kiwi
1/2 mango
1/2 avocado
1 Teaspoon hemp seeds

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Directions

Add all ingredients to a blender and mix until smooth.
Optionally, add water to thin out the mix until desired consistency is reached.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	332 kcal
Fat	18 g
Carbohydrates	45 g
Protein	5 g
Fiber	13 g
Sugar	30 g
Sodium	11 mg

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