Dairy-free, Egg-free, Peanut-free, Tree-nut-free, Shellfish-free, Red meat-free, Pork-Free, Sesame-Free
Ingredients
1
Cup
basmati rice
2
Cup
water
12
asparagus
1/2
Tablespoon
olive oil
12
Ounce
salmon filet
1/2
Teaspoon
salt
1/4
Teaspoon
black pepper
1
Tablespoon
olive oil
2
garlic clove
1 1/2
Tablespoon
water
1
Tablespoon
lemon juice
1/4
Cup
low sodium soy sauce
3
Tablespoon
honey
2
Teaspoon
cornstarch
1 1/2
Tablespoon
water
Directions
Make the rice: Rinse the rice until water runs clear. Add to a pot and add the water. Cover the pot and cook on low heat for 20 minutes. Remove from the heat and let sit for 10 minutes. Once done fluff with a fork.
While the rice cooks make the asparagus. Preheat the oven to 400 degrees F./ 204 degrees C.
Add the asparagus to a baking tray and drizzle with olive oil. Bake for 15 minutes.
While the rice and asparagus cook, make the honey glazed salmon. Season the salmon filets with salt and pepper on both sides. Add the olive oil to a pan, once warm add your seasoned salmon filets. Cook for 4 minutes on each side or until done. Remove the salmon filets from the pan and set aside.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.