Little Lunches

English

Little Lunches
Egg Muffin with Garlic, Red Pepper, and Mushrooms for Baby
Breakfast

Egg Muffin with Garlic, Red Pepper, and Mushrooms for Baby

info
Total time
25 min
Prep
Prep
5 min
Cook
Cook
20 min
servings
Servings
5
cuisine
Cuisine
American
age_category
Age Category
Baby 9-12m
Plan This Recipe – Free Trial
info

Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

8
egg
2 Tablespoon
onion
1/2 Teaspoon
oregano
1 Teaspoon
basil
1/4 Cup
mushrooms
1/4 Cup
red bell pepper
1 Tablespoon
parsley
1/4 Teaspoon
garlic clove
1
tomato
1
avocado

Directions

Step 1
Preheat the oven to 350 degrees F. / 151 degrees C.
Step 2
Lightly grease a mini muffin tin or silicone mold and set aside.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.
View Video & Steps – Try Free

Nutrition Facts per Serving

Calories
173 kcal
Fat
13 g
Carbohydrates
6 g
Protein
10 g
Fiber
3 g
Sugar
2 g
Sodium
103 mg

Explore more recipes

Baby 9-12m
Baby Ricotta Toast
Baby Ricotta Toast Total time: 20 minutes
1y and up
Strawberry French Toast Rollups (gf)
Strawberry French Toast Rollups (gf) Total time: 15 minutes
Baby 6-8m
Mango and Banana Quinoa Porridge
Mango and Banana Quinoa Porridge Total time: 20 minutes
1y and up
Breakfast Platter
Breakfast Platter Total time: 15 minutes
1y and up
Peanut Butter and Jelly Arepas
Peanut Butter and Jelly Arepas Total time: 40 minutes
1y and up
Turkey Bacon, Avocado, and Strawberries
Turkey Bacon, Avocado, and Strawberries Total time: 15 minutes
Explore more recipes
View web story
Subscribe to enjoy this recipe and all of Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
Start Your Free Trial
cta-child-img