Breakfast

Egg Muffin with Garlic, Red Pepper, and Mushrooms for Baby

Name: Egg Muffin with Garlic, Red Pepper, and Mushrooms for Baby
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 5
Cuisine: American
Ingredients: 8 egg; 2 Tablespoon onion; 1/2 Teaspoon oregano; 1 Teaspoon basil; 1/4 Cup mushrooms; 1/4 Cup red bell pepper; 1 Tablespoon parsley; 1/4 Teaspoon garlic clove; 1 tomato; 1 avocado

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time:	Prep:	Cook:	Servings:
25 min	5 min	20 min	5

Dietary Restrictions

VegetarianDairy-freeGluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

8 egg
2 Tablespoon onion
1/2 Teaspoon oregano
1 Teaspoon basil
1/4 Cup mushrooms
1/4 Cup red bell pepper
1 Tablespoon parsley
1/4 Teaspoon garlic clove
1 tomato
1 avocado

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Directions

Preheat the oven to 350 degrees F. / 151 degrees C.
Lightly grease a mini muffin tin or silicone mold and set aside.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	173 kcal
Fat	13 g
Carbohydrates	6 g
Protein	10 g
Fiber	3 g
Sugar	2 g
Sodium	103 mg

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