Lunch

Edamame with Quinoa and Veggies

Name: Edamame with Quinoa and Veggies
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Cuisine: Asian
Ingredients: 1/4 Cup quinoa; 1/2 Cup water; 3 asparagus; 1 Teaspoon avocado oil; 1/4 Cup edamame; 1/4 avocado

Total time

20 min

Prep

5 min

Cook

15 min

Servings

Cuisine

Asian

Age Category

Baby 9-12m

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Pork-Free

Sesame-Free

Ingredients

1/4 Cup

quinoa

1/2 Cup

water

asparagus

1 Teaspoon

avocado oil

1/4 Cup

edamame

1/4

avocado

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Directions

Step 1

Preheat oven to 400 degrees F. / 204 degrees C.

Step 2

Cut the asparagus stalks and add the asparagus to a baking sheet. Drizzle with oil and bake them for 15 minutes. (Refer to the note at end of this recipe to see how to safely serve asparagus to your baby.)