Coconut Chia Pudding
Breakfast

Coconut Chia Pudding

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
5 min 5 min 0 min 4
Dietary Restrictions
VegetarianGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 14 1/2 Ounce canned unsweetened coconut milk
  • 1 Cup greek yogurt
  • 1 Tablespoon maple syrup
  • 1 Teaspoon vanilla extract
  • 1/2 Cup chia seeds
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Directions
  • Add all ingredients to a bowl and mix until combined.
  • Add to an airtight container and refrigerate for at least 4 hours or overnight.

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Nutrition Facts per Serving
Nutrient Amount
Calories 389 kcal
Fat 29 g
Carbohydrates 21 g
Protein 9 g
Fiber 8 g
Sugar 8 g
Sodium 96 mg