Cinnamon Butternut Squash and Quinoa

Name: Cinnamon Butternut Squash and Quinoa
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3
Cuisine: American
Ingredients: 1 butternut squash; 1 Tablespoon olive oil; 1 Cup water; 1/2 Cup quinoa; 1/2 Cup low fat coconut milk; 1/2 Teaspoon cinnamon powder

Rating:

Age Category: Baby 9-12m

Cuisine: American

Total time: 35 min

Prep: 5 min

Cook: 30 min

Servings: 3

Dietary Restrictions

Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Soy-Free, Fish-free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

1 butternut squash
1 Tablespoon olive oil
1 Cup water
1/2 Cup quinoa
1/2 Cup low fat coconut milk
1/2 Teaspoon cinnamon powder

Directions

Preheat the oven to 400 degrees F. / 204 degrees C.
Peel the squash, cut in half, remove the seeds, and chop. Place on a baking tray tossed with some olive oil and bake for 30 minutes or until soft.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	250 kcal
Fat	9 g
Carbohydrates	39 g
Protein	6 g
Fiber	6 g
Sugar	4 g
Sodium	19 mg

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