Breakfast

Chickpea and Kiwi Purée

Name: Chickpea and Kiwi Purée
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 2 kiwi; 5 Ounce chickpeas canned low sodium

Rating

Cuisine

Mediterranean

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
5 min	5 min	0 min	1

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free

Ingredients

2 kiwi
5 Ounce chickpeas canned low sodium

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Directions

Rinse and drain the chickpeas.
Cut the kiwi in half and scoop out the fruit with a spoon.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	281 kcal
Fat	5 g
Carbohydrates	52 g
Protein	12 g
Fiber	13 g
Sugar	18 g
Sodium	353 mg

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