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Breakfast
Chickpea and Kiwi Purée
Rating:
Age Category:
Baby 6-8m
Cuisine:
Mediterranean
Total time:
5 min
Prep:
5 min
Cook:
0 min
Servings:
1
Dietary Restrictions
Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Soy-Free, Fish-free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
2 kiwi
5 Ounce chickpeas canned low sodium
Directions
Rinse and drain the chickpeas.
Cut the kiwi in half and scoop out the fruit with a spoon.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
281 kcal
Fat
5 g
Carbohydrates
52 g
Protein
12 g
Fiber
13 g
Sugar
18 g
Sodium
353 mg
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