Dinner
Chicken Meatballs and Spaghetti
| Total time:
| Prep:
| Cook:
| Servings:
|
| 30 min |
10 min |
20 min |
7 |
Dietary Restrictions
Egg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1
Pound
ground chicken
-
1/4
Cup
grated parmesan cheese
-
1/4
Cup
panko crumbs
-
2
garlic clove
-
1/2
Teaspoon
oregano
-
1/2
Teaspoon
paprika
-
1
Teaspoon
salt
-
1/2
Teaspoon
pepper
-
2
Tablespoon
olive oil
-
24
Ounce
marinara sauce
-
16
Ounce
spaghetti
-
3
Cup
broccoli
Directions
-
Add chicken, cheese, panko, garlic, oregano, paprika, salt, pepper, and olive to the food processor. Pulse until incorporated.
-
Wet your hands and scoop out 1 Tbsp of the mix, shape into a ball and place on a plate. Repeat until you finish the mix.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 467 kcal |
| Fat
| 13 g |
| Carbohydrates
| 62 g |
| Protein
| 25 g |
| Fiber
| 5 g |
| Sugar
| 8 g |
| Sodium
| 873 mg |
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