Little Lunches

English

Little Lunches
Chicken Caesar Salad
Lunch

Chicken Caesar Salad

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
50 min 10 min 40 min 3
Dietary Restrictions
Gluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 1 Pound chicken breast filet
  • 1 Tablespoon olive oil
  • 1 Teaspoon garlic powder
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1/4 Cup hummus
  • 1 Teaspoon dijon mustard
  • 1/2 Teaspoon lemon zest
  • 3 Tablespoon lemon juice
  • 2 Teaspoon capers
  • 3 Teaspoon capers
  • 1 garlic clove
  • 1 Teaspoon salt
  • 6 Cup romaine lettuce
  • 1/2 Cup parmesan cheese
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Directions
  • Preheat the oven to 375 degrees F. / 190 degrees C. Add chicken to a baking tray and season with olive oil, garlic powder, salt, and pepper. Bake for  40 minutes.
  • Make the salad dressing: add hummus, mustard, lemon zest, lemon juice, capers, caper brine, minced garlic clove, and salt to a bowl. Whisk well. Add to lettuce and mix.

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Nutrition Facts per Serving
Nutrient Amount
Calories 469 kcal
Fat 27 g
Carbohydrates 12 g
Protein 44 g
Fiber 4 g
Sugar 2 g
Sodium 1817 mg
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