Lunch

Chicken Caesar Salad

Name: Chicken Caesar Salad
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 3
Cuisine: American
Ingredients: 1 Pound chicken breast filet; 1 Tablespoon olive oil; 1 Teaspoon garlic powder; 1/2 Teaspoon salt; 1/4 Teaspoon black pepper; 1/4 Cup hummus; 1 Teaspoon dijon mustard; 1/2 Teaspoon lemon zest; 3 Tablespoon lemon juice; 2 Teaspoon capers; 3 Teaspoon capers; 1 garlic clove; 1 Teaspoon salt; 6 Cup romaine lettuce; 1/2 Cup parmesan cheese

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
50 min	10 min	40 min	3

Dietary Restrictions

Gluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 Pound chicken breast filet
1 Tablespoon olive oil
1 Teaspoon garlic powder
1/2 Teaspoon salt
1/4 Teaspoon black pepper
1/4 Cup hummus
1 Teaspoon dijon mustard
1/2 Teaspoon lemon zest
3 Tablespoon lemon juice
2 Teaspoon capers
3 Teaspoon capers
1 garlic clove
1 Teaspoon salt
6 Cup romaine lettuce
1/2 Cup parmesan cheese

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Directions

Preheat the oven to 375 degrees F. / 190 degrees C. Add chicken to a baking tray and season with olive oil, garlic powder, salt, and pepper. Bake for 40 minutes.
Make the salad dressing: add hummus, mustard, lemon zest, lemon juice, capers, caper brine, minced garlic clove, and salt to a bowl. Whisk well. Add to lettuce and mix.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	469 kcal
Fat	27 g
Carbohydrates	12 g
Protein	44 g
Fiber	4 g
Sugar	2 g
Sodium	1817 mg

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