Dinner

Cannellini and Red Bell Pepper Purée

Name: Cannellini and Red Bell Pepper Purée
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 1
Cuisine: American
Ingredients: 1/2 Cup cannellini beans canned; 1 red bell pepper; 1 Teaspoon avocado oil

Total time

40 min

Prep

5 min

Cook

35 min

Servings

Cuisine

American

Age Category

Baby 6-8m

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1/2 Cup

cannellini beans canned

red bell pepper

1 Teaspoon

avocado oil

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Directions

Step 1

Preheat the oven to 400 degrees f. / 204 degrees C.

Step 2

Cut the bell pepper in half, remove the seeds and stem, and add it to a baking tray. Drizzle some avocado oil on top.

Step 3

Bake for 35 minutes. Let cool and remove the skin and remaining seeds from the red bell pepper. Set aside.

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Nutrition Facts per Serving

Calories

226 kcal

Fat

5 g

Carbohydrates

35 g

Protein

11 g

Fiber

9 g

Sugar

5 g

Sodium

11 mg

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