Dinner

Cabbage Yogurt Purée

Name: Cabbage Yogurt Purée
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 1
Cuisine: American
Ingredients: 1/2 Cup purple cabbage; 1/2 Cup plain yogurt

Rating

Cuisine

American

Age Category

Baby 9-12m

Plan This Recipe – Free Trial

Total time:	Prep:	Cook:	Servings:
17 min	5 min	12 min	1

Dietary Restrictions

VegetarianGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free

Ingredients

1/2 Cup purple cabbage
1/2 Cup plain yogurt

Get Recipe Ingredients

Directions

Finely chop the cabbage and steam it for 10 to 12 minutes.
Add the cooked cabbage and yogurt to a bowl and mix. Optionally, you can add the mixture to a baby blender and purée it or just leave it as is to expose your baby to different textures.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Nutrient	Amount
Calories	89 kcal
Fat	4 g
Carbohydrates	9 g
Protein	5 g
Fiber	0.94 g
Sugar	7 g
Sodium	68 mg

Explore more Dinner recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial