Burrito Bowl

• 1 chicken thighs
• 1 Teaspoon olive oil
• 1/2 Teaspoon paprika
• 1/2 Teaspoon cumin
• 1/4 Teaspoon oregano
• 1/4 Teaspoon garlic powder
• 1/4 Cup tricolor quinoa
• 1/2 Cup water
• 1/4 Cup canned black beans low sodium
• 1/4 avocado

• Pre-heat the oven to 375 degrees F. / 190 degrees C.
• Place chicken thighs in a baking tray and add some olive oil, paprika, cumin, oregano, and garlic powder. Rub well into chicken with clean hands. Bake for 50 minutes.
• For the full step-by-step instructions and video tutorial, download the Little Lunches app.