How It Works
Our Recipes
Meal Plans
Blog
About Us
FAQ
English
Homepage
How It Works
Our Recipes
Breakfast
Lunch
Dinner
Lunch Box
Snack
Baby Led Weaning
Baby Food
Red meat Free
Vegetarian
Meal Plans
Blog
About Us
FAQ
Subscribe for stress free mealtimes
Download
Lunch
Broccoli Quesadilla (gf)
Rating:
Age Category:
1y and up
Cuisine:
American
Total time:
11 min
Prep:
5 min
Cook:
6 min
Servings:
1
Dietary Restrictions
Vegetarian, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
1 Teaspoon unsalted butter
1 gluten free tortilla
1/4 Cup mozzarella cheese shredded
1/4 Cup broccoli florets
1/4 Cup strawberries
Directions
Add butter to a pan and melt.
Add the flour tortilla on the pan. Place cheese and steamed chopped broccoli florets on one half of the tortilla.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
225 kcal
Fat
12 g
Carbohydrates
19 g
Protein
10 g
Fiber
4 g
Sugar
4 g
Sodium
361 mg
Explore more Red meat Free recipes