Dinner
Broccoli and Sweet Potato Purée
Total time:
| Prep:
| Cook:
| Servings:
|
15 min |
5 min |
10 min |
1 |
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1
sweet potato
-
1/2
Cup
broccoli
Directions
-
Peel, chop, and steam sweet potato until soft. About 10 to 15 minutes.
-
Steam broccoli until soft. Approximately 7 minutes.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 127 kcal |
Fat
| 0.23 g |
Carbohydrates
| 29 g |
Protein
| 3 g |
Fiber
| 5 g |
Sugar
| 6 g |
Sodium
| 87 mg |