Broccoli and Pear Purée

Name: Broccoli and Pear Purée
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1 pear; 1/4 Cup broccoli

Rating:

Age Category: Baby 6-8m

Cuisine: American

Total time: 15 min

Prep: 5 min

Cook: 10 min

Servings: 1

Dietary Restrictions

Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free

Ingredients

1 pear
1/4 Cup broccoli

Directions

Peel and chop the pear.
Add pear chunks and broccoli to a steaming basket and steam until soft. This takes about 10 minutes.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	114 kcal
Fat	0.35 g
Carbohydrates	30 g
Protein	1 g
Fiber	6 g
Sugar	19 g
Sodium	9 mg

Explore more Baby Food recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Download Now!

Scan Me