Breakfast

Banana Quinoa Porridge

Name: Banana Quinoa Porridge
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Cuisine: American
Ingredients: 1 Cup low fat coconut milk; 1/2 Cup quinoa; 1 banana; 1/4 Teaspoon cinnamon powder

Total time

20 min

Prep

5 min

Cook

15 min

Servings

Cuisine

American

Age Category

Baby 6-8m

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1 Cup

low fat coconut milk

1/2 Cup

quinoa

banana

1/4 Teaspoon

cinnamon powder

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Directions

Step 1

Place coconut milk in a pot and bring to a boil.

Step 2

Add the quinoa, lower heat to a simmer, and cook for 15 minutes. Stir every now and then.

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Nutrition Facts per Serving

Calories

199 kcal

Fat

7 g

Carbohydrates

29 g

Protein

4 g

Fiber

3 g

Sugar

6 g

Sodium

18 mg

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