Breakfast

Banana Quinoa Porridge

Name: Banana Quinoa Porridge
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Cuisine: American
Ingredients: 1 Cup low fat coconut milk; 1/2 Cup quinoa; 1 banana; 1/4 Teaspoon cinnamon powder

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
20 min	5 min	15 min	3

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Cup low fat coconut milk
1/2 Cup quinoa
1 banana
1/4 Teaspoon cinnamon powder

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Directions

Place coconut milk in a pot and bring to a boil.
Add the quinoa, lower heat to a simmer, and cook for 15 minutes. Stir every now and then.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	199 kcal
Fat	7 g
Carbohydrates	29 g
Protein	4 g
Fiber	3 g
Sugar	6 g
Sodium	18 mg

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