Breakfast
Banana Peanut Butter Oatmeal
Total time:
| Prep:
| Cook:
| Servings:
|
10 min |
5 min |
5 min |
1 |
Dietary Restrictions
VegetarianDairy-freeEgg-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
1/2
Cup
water
-
1/2
Cup
oat milk
-
1/2
Cup
gluten free rolled oats
-
1/4
banana
-
1
Teaspoon
unsalted peanut butter
Directions
-
Add water and milk to a pot and bring to a boil.
-
Reduce heat to a simmer and mix in the oats. Stir frequently and cook for 5 minutes on medium low heat. If the mix seems too dry you can add more water or milk until you reach the desired consistency.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 266 kcal |
Fat
| 8 g |
Carbohydrates
| 43 g |
Protein
| 8 g |
Fiber
| 5 g |
Sugar
| 5 g |
Sodium
| 57 mg |